Cook Islands Heroes tells the inspirational stories of achievers who have Cook Islands ancestry. It includes legends like Ina, Maui, Ngaru and Ru; historical figures such as Pa Tuterangi Ariki/Sir Thomas Davis, Alistair Te Ariki Campbell, Mautara and Margharet Matenga; and contemporary heroes like Lima Sopoaga, Mīria George, Dr Kiki Maoate, Kevin Iro, and Teremoana Rapley. The book is written to inspire young Cook Islanders, to encourage reading and promote literacy. The book is illustrated by Samoan comic book artist, Michel Mulipola.